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Yoga Sculpt at PRC!

  • Writer: Kristin Prosowski
    Kristin Prosowski
  • Feb 2, 2021
  • 1 min read

Thought yoga was relaxing? Think again! Yoga Sculpt is a 60-minute class that incorporates yoga postures, sculpting exercises, cardio bursts and meditation. But more importantly, it is FUN and helps you build your muscles & mind so you can take down any competition on the court! Katie Hanna, certified Core Power Yoga Sculpt Instructor and fabulous 4.0 tennis player keeps us moving and laughing throughout the 60 minutes.


Yoga sculpt if FREE for members - check out the monthly member free days and join in on the fun!





1 Comment


nedup
Jul 07

하루 종일 업무로 쌓인 피로 때문에 몸이 무거웠는데 관리가 매우 세심하고 성남출장마사지 편안했습니다. 오산출장마사지 이용 후 어깨와 허리의 긴장감이 한결 줄어들어 다음 날 컨디션까지 좋아졌습니다.

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